run fast live slow

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCalebradshaw's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,United States

Member Since:

Oct 31, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Freshman XC

  • 3 mile: 19:25 (Region)
  • 5k: 20:06(Footlocker)

Freshman Track

  • 1 mile: 5:06 (JV region)
  • 800m: 2:25(Lehi x LP meet)

Sophmore XC

  • 3 mile: 17:55 (Preregion)

Sophmore Track

  • mile: 4:51(Skyridge)

Short-Term Running Goals:

Freshman year Track:

  • 1 mile sub 5:00 (NOPE... 5:06, I blame the stress fracture.)
  • 2 mile sub 11:00 (Never even ran it...)

Sophmore year XC:

  • 17:00 for 5k
  • 16:40 for 3 mile
  • Be seventh guy on the team
  • Get one of those sweet NXN hats

Long-Term Running Goals:

Be able to run away if I'm ever jumped.

Marathon.

 

Personal:

I own one guinea pig.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ravenna 5 Red Lifetime Miles: 441.76
Ravenna 6 Blue Lifetime Miles: 514.80
Saucony Endorphin Lifetime Miles: 16.00
Barefoot Lifetime Miles: 3.95
Ghost 8 Blue Lifetime Miles: 275.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I woke up feeling really bad and there was no way I was running in the morning. Today is a rest day I guess.

On the upside I got a new guinea pig. She is really small and seems very nice. I still need a name though. 

~~~~~~~~~~::~~~~:~:~~::::~::::::::::::::::::::::::::::::::::::::::::::::::::::::
~~~~~~~~~~~~~~~:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
~~~~~~~~~~~~:~~~~:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
~~~~~~~~~~~~:~~:~:::::::~:::::~~~~=~:~:~::::::~~I+=~::::::::::::::::::::::::::::
~~~~~~~~~:~~::::::::~::::~=~~++=??III?,+~+$O$8DDZ$?+~~::::::::::::::::::::::::::
~~~~~~~~~~~:::::::::::::~~~+?I7?7?$77$I$ZZ~$8NDI88I=I=~:::::::::::::::::::::::::
~~~~~~~~~~~~:::::::::~=??I???I7???$II?+:,,:+8DIODZO$8O$ZO:::::::::::::::::::::::
~~~~~~~~~:~:::::::::ZOO$I$O$III+I?77,,,,,.,~~:N8N8ZMONNO7Z::::::::::::::::::::::
~~~~~~~~~~~::::::::~7Z8OZ7D8Z7?$+?++,...,.,.:N8D$8D8D7I877::::::::::::::::::::::
~~~~~~~:~~::::~:::~=7$$7OZ$ZI?7+II~,.......,:$DZO$ODD$7===7=::::::::::::::::::::
~~~~~~~~~~~:~:::::I7==+?7Z8$7ZII+:.........:Z?OI7ODD8$ZN88ZZ::::::::::::::::::::
~~~~~~~~~~~:::~::~++7I7$O88$87??7,.........,8$O8+7DNDND8$$8$::::::::::::::::::::
~~~~~~~~~::::::::~+II=78ODO$I7NZ:,.........,I$NMO$ZDD8NMZ$O~=~::::::::::::::::::
~~~~::~~:~~~::::::=??=~I8$D$IM 7,,.........,=78?DOIOO$?ZZO::::::::::::::::::::::
~~~:~:~~~:::~:::::::$??77+$+$N7:,..........,IO77ZO$ZO8D8O=~:::::::::::::::::::::
~:~~:~~:~::~:::::::++$OOO$I+?$?,...........:7+$7Z888ZZO8OZ~:::::::::::::::::::::
~~:::~:::::::::::~7?ZZ8ZZ$$77::,,...........:=I$$$8MDDDDN8O:::::::::::::::::::::
~~::~:::::::::::+$+?OOZZZZZ$I,,.,,..,.,,,,,..7+?I$8O=8DOZOOZ::::::::::::::::::::
~~:~::::::::~::?77?OZO7+8ZZII~,,.,,,,,,:,:~,,,,:?$7Z8ZDOZZO8+:::::::::::::::::::
:~:~::::::::::O87=$OOZOOZ$O?7+:.,.,?=::::Z?~.~,I$$8ZZ8ZZ8O8O7:::::::::::::::::::
:~~~::::::::~88O7+$ZZZOOZ7ZI?~:,,..,~+~~:~:...,,+I$ODNDD=$?O$~::::::::::::::::::
~~~::::::::~8D8D~IZ$ZOZZZ$I7I?,,,,,,,,~::,,....,:$?Z8ZZOZ8OO7?::::::::::::::::::
~~::::::::~8DDDI=$$7ZOZ$Z+7$7=~,,::,:::~:::,,,,::+ZI.OO8DZZOO7~:::::::::::::::::
~~::::::::8DDNO=+$ZZIOZOZZO77=~:::,~,::~~~:::::~=$~$8Z8~OZO88Z=:::::::::::::::::
~::::::::?8DDDD==$OZ7$Z$ZZ$?$:==~~::::~:+~~~:::::?$:8ZOZ$~$OZZ=:::::::::::::::::
~::::::::OD8DDD==$Z+ZZZZOO$$$?+=::,:=+=7O$$?=::,::~7ZZ:O7ZZDOZ$~::::::::::::::::
::::::::=8DDDDO+=IZZZ$$7Z?II+=~::,::~~~~=~:::::::::~+$O$7Z78Z$Z+::::::::::::::::
::::::::$88DDD8I=?$ZO$$7IZ7=~=::::::::::~=~::,:::::~I??IZ7$O8O$~::::::::::::,:::
::::::::O88DDD8O==+Z$$$7$7$?~~~::::::::~+=~~::::::~:=I$$$N78D$O=:::::::::::,:::,
::::::::Z88DOD8DI~+7Z$$?$I??==::::::::~~=~=~::,,,.,:~=IIZO=$8$?:::::::,,:,:,::::
::::::::O88DDDDD7==I$Z$7$?I+=,:,,,,,,,,:::~=,,,,..,:~+ZO$Z$OO7=::,::,,,:::,:::::
:::::::~O88DDDDODZ==I$I?7I?=:,,.....,,:~::::,,,..,,,:~$Z$O777~:::::,::::::::::::
::~:::::I8D8DD8DD87=+I?II++:,,....,,,,,:,,,,,::,,.,.,,:+I??~~~::::::::::::::::::
::::::::~888DDDO88O?~~==+~~,.,,.,,.,,,,,,,,,,,:,,,,,.,,,::~::~:::::::::::::::,::
:::::::::O8D8DD88DNO?=~~::::,,,,,,,:::~,:,,,~=:,,.,,,,,,,,::=:::::,::::::::,:,,,
~::::::::~O8DO8O88DOZI~=::::,,,,,,:::,:~:,,:,,,,::,,,,,,,,:=~~::::::,,,,:,,,:,,,
::::::::::~8D8OD888O88Z?~~:,,,,,,:,,,,,,,,,,,,,:,,,,,,,,~~=I=~::::::,:,,,,,,:,,,
:::::::::~~~ODO8888888DOI~=~:::~:::,,,,.,,.,,..,,,,,,:,:=?I$=~~:::,,,,,,,,,,,,,,
:::::::~~=+???Z8DDDDO88888+=?~~:~:.,,,.,...,,,,,:,,,,,~?+8?+I=~:::,,,,,,,,,,,,,,
::::::::~=+?III7ZDDDN8O8DDD$$I+?=?~+=~:,,,,:::~~===I=?ZDOZ?+==~~::,,,,,,,,,,,,,,
::::::::~~=+I$ZO8DDNNND88OOOZZZ$?Z$77?~:::::~~+?I$I7$8ZO7III+=~:,,,,,,,,,,,,,,,,
:::::::~~~~~=+?7ZODDNNMD888DOOOOO8D8OOI==~~~=?$$ZZ8O+~:~ZI+=::::,,,,,,,,,,,,,,,,
:::::~~~~~~~~~~==+??7Z8DDOO88ZZ7$88NNNND8D77DDNDDO+=~~~:::,::,,,,,,,,.......,.,,
:::::::~~~~~~~~~~~~~~==+?7Z8+O==88?+D$OD8OOZZ77I??=+I~=~=:~,,,,,,,.......,.,,,,,
:::::::::::::::~~:::~::~::~:$==DI~+?~::,,,,,,,,,,,,,,,,,,,,,,,,,,,,......,..,,.,
:::::::::::::::::::::::::::::::,,,,,,,..,,,,,.,.,,,,,.,.......,,.,......,....,,,
,,,,,,:,,,,,,,,,,,:::,,,,,,,,,,,,,,,,,,,....,.,,,,,,.,,,........................
,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,...,........................................
,,,,,,,,,,,,,,.,,,,,,.,,...........,............................................

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Josh Ericksen on Sat, Mar 19, 2016 at 16:59:27 from 74.81.234.23

Is it a boy or girl?

From Caleb on Sat, Mar 19, 2016 at 19:59:56 from 63.248.225.10

She's a girl.

From Zack Ericksen on Sun, Mar 20, 2016 at 13:15:40 from 74.81.234.23

I vote Shaniqua

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: