Alpine 5k course. Then a tempo which destroyed me before I could finish it. Some barefoot laps. My legs felt better today so fingers crossed I feel good before grass relays.
Ping pong tournament at the ericksens house was a success.
Ravenna 6 Blue Miles: 7.50
Barefoot Miles: 1.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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