2 mile warm up, 400 track warm up, then 2 sets of 800, 600 400. I couldn't do the second 800, but I did pretty well on everything else.
Ravenna 5 Red Miles: 6.25
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Zack Ericksen on Sat, Mar 12, 2016 at 12:14:30 from 74.81.234.23
YAY! You're posting again!!!
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