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Race: |
Riverton AF LP Tri Meet (1 Miles) 00:05:20 |
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.50 | 0.00 | 0.00 | 0.00 | 5.50 |
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I got new spikes so I felt amazing, but I paced very poorly and didn't get the time I needed
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Ravenna 6 Blue Miles: 4.50 | Saucony Endorphin Miles: 1.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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