interval workout 400 1600 1200 800 400 2 mile warmup and 3 mile cooldown. I didn't feel great but still PRed my mile during a workout because its the first time its been timed in a year. 5:52. Beat that
Ravenna 5 Red Miles: 7.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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